How Often Should I Do A Breast Self Exam?
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How Often Should I Do a Breast Self-Exam? Find Answers to Your Concerns Here
Detecting breast cancer early increases the chances of survival, which is why many doctors recommend women to perform breast self-exams every once in a while. Breast self-exams help you understand how your breasts feel and look, which makes it easier for you to point out any changes in the future.
While this technique isn’t as reliable as mammograms, some women have discovered lumps on their breasts through breast self-examination. Most lumps found are benign, which means no major treatment is required. Nonetheless, women should still discuss the matter with their health care providers.
Best Time to Do a Breast Self-Exam
A breast self-exam should be performed once a month, ideally 7 to 10 days after your menstrual period starts. Around this time, your breasts should be at their least lumpy and tender.
If you’ve gone through menopause, or you have an irregular cycle, you should choose a specific date and stick to it every month. Be sure that you mark your calendar or set an alarm to remind yourself, in case you forget.
To keep track of your breast condition, it’s a good idea to note down any unusual changes you’ve noticed. What you need to remember is that lumps, bumps, or grooves are normal changes that can occur in certain phases of your menstrual cycle.
When to Visit the Doctor
Again, not all lumps are cancerous. Experts say 8 out of 10 are non-malignant. If you do find one, however, you might as well schedule an appointment with your doctor just to be sure that it’s nothing serious.
Other changes that require you to see your doctor are the following:
- Bulges, puckers, or dimples on the skin of your breast;
- Scales, rashes, sores, or itching around your breast;
- Nipple discharge;
- A hard lump near your armpit;
- Swelling, redness, or pain;
- Inverted nipple
Here’s How You Can Help Breast Cancer Sufferers in Your Area
Did you know that the old clunker squatting in your backyard can be turned into a life-saving instrument for breast cancer sufferers in your area? When you donate it to us at Breast Cancer Car Donations, you’ll make it possible for them to receive the treatment and health care they badly need, bolstering their hope of beating the disease.
We’ll auction off your donation to provide funding for our IRS-certified 501(c)3 non-profit partners. These nonprofits are devoted to providing comprehensive breast health services to all individuals who need them. They provide uninsured and financially challenged breast cancer patients with easy access to medical facilities where they can undergo full treatment. They also offer free breast cancer screening as well as other breast cancer prevention and education services.
Our donation process will only take you a few minutes to finish. All you have to do is contact us and we’ll handle everything else.
To thank you for your generosity, we’ll provide you with our free towing service, which is available in all parts of the country. Your donation will also make you eligible to receive a top tax deduction in the next tax season.
You can donate not just a car but almost any other type of vehicle regardless of its condition.
Got some questions for us? Drop us a message here or talk to one of our experts by calling our toll-free hotline 866-540-5069. For more information, visit our FAQS page.
Help Us Save Lives Today
Who would’ve thought that your clunker can save and transform lives? Extend lifelines to breast cancer patients in your city with your unneeded car! Donate it to us by calling 866-540-5049 or filling out our online donation form now!
Last Updated: August 17th, 2023